SPE
Full Member
I did it!! I had a baby with no weight gain. I weighed myself 2 weeks after having him and weighed less than before I fell pregnant.....although I am proud I managed to stay healthy during pregnancy, I am in exactly the same position I was last year. FAT!! My little boy is 5 weeks now and my daughter 3 years, so I’m busy mum. I had gestational diabetes during pregnancy and followed a low carb diet as recommended by the dietician. I felt great, satisfied and very alert.
So I guess I am following an atkins style plan but not as strict. However I do want to begin with 20g carb per day, majority from veg. Then increase by 5g per week.
I’ve just done an online shop and begin the diet tomorrow. In 1 year my little boy will be 1. When my daughter was 1, we got her a photo shoot and the photographer asked if we wanted to be in any, I couldn’t bare it. So my aim is to feel confident enough to jump in some photos in a years time.
So I guess I am following an atkins style plan but not as strict. However I do want to begin with 20g carb per day, majority from veg. Then increase by 5g per week.
I’ve just done an online shop and begin the diet tomorrow. In 1 year my little boy will be 1. When my daughter was 1, we got her a photo shoot and the photographer asked if we wanted to be in any, I couldn’t bare it. So my aim is to feel confident enough to jump in some photos in a years time.