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Sarah’s Low Carb Diary / 1 Year Target

SPE

Full Member
S: 16st13lb C: 14st12lb G: 10st13lb BMI: 30.7 Loss: 2st1lb(12.24%)
#1
I did it!! I had a baby with no weight gain. I weighed myself 2 weeks after having him and weighed less than before I fell pregnant.....although I am proud I managed to stay healthy during pregnancy, I am in exactly the same position I was last year. FAT!! My little boy is 5 weeks now and my daughter 3 years, so I’m busy mum. I had gestational diabetes during pregnancy and followed a low carb diet as recommended by the dietician. I felt great, satisfied and very alert.

So I guess I am following an atkins style plan but not as strict. However I do want to begin with 20g carb per day, majority from veg. Then increase by 5g per week.

I’ve just done an online shop and begin the diet tomorrow. In 1 year my little boy will be 1. When my daughter was 1, we got her a photo shoot and the photographer asked if we wanted to be in any, I couldn’t bare it. So my aim is to feel confident enough to jump in some photos in a years time.
 
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SPE

Full Member
S: 16st13lb C: 14st12lb G: 10st13lb BMI: 30.7 Loss: 2st1lb(12.24%)
#3
How bad am I at diaries haha!! Terrible.
I’m 16lbs down
 


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