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  1. W

    ALPEN cereal

    Hello does anybody know how many syns in Alpen Dark Chocolate swiss style muesli? Thank you :)
  2. Z

    Syns in dairy free chocolate milk

    Hey everyone Would someone be able to tell me the Hex A amounts for the following dairy free milks? Koko coconut chocolate milk Alpro long life dairy free Soya chocolate milk Alpro Almond dark chocolate Oatly choc milk Alpro coconut milk Alpro chocolate coconut milk Or any suggestions of...
  3. C

    Easter eggs

    Hey guys, new to this page, first post woo! Hoping you can all help me out, used to be an attending member of slimming world but it got too expensive to keep going to doing it on my own, so no longer have access to the app unfortunately. Does anyone know the syn value of Cadbury's Easter eggs...
  4. I

    Extra Easy Alternatives for chocolate

    hey all, I'd like to appoligise in advance- not sure if I'm posting this in the right forum (i am quite new) My quick question was - I was wondering if there was any good alternatives to chocolate to ease the craving -preferably low syn of course. I have a major sweet tooth and I've been...
  5. Ronnie85

    Addiction to chocolate and sweet things

    Ok, so I've signed myself up with The Slimming World and I was doing well but I just can't seem to over come my addiction to chocolate and all sweet things! And this is why I always lose the fight with my weight loss. Any tips guys? Anything at all? I need to stop this craving! It mkes my life...
  6. S

    Birthday weekend... Way over syns!

    hi all I have been on SW for 6/7 weeks now and had a loss each week. In total I have lost 1 stone 2.5lbs which is amazing so far! However... Had my birthday on Friday... And unfortunately I have over indulged Friday... And Saturday! Friday involved lots of vodka, cocktails and meat and chips...
  7. soshbfly

    Something for those with a sweet tooth :)

    I have to admit that I am VERY fortunate that I don't really have a sweet tooth. Now and again though I do have a hankering for something not savoury. My 10 year old daughter reminded me very quickly about a recipe she loved that I made when I was on Dukan previously - Toffee Muffins. She's...
  8. NikolaLuigi

    5.5 syn treat

    Hi everyone! Today at work I was introduced to the Tim Tam slam. I thought I had to share it with you all because it's the best thing I've ever eaten for 5.5 syns! You make yourself a cup of tea (0.5 syn for splash of milk) or a coffee depending on your preference. Tea works better because of...
  9. Adcro

    Easter eggs?!

    I'm doing really well on Slimming World but Easter Eggs are everywhere, including at work as I work at Iceland! THE TEMPTATION!! GAAAAH! The app doesn't list Easter Eggs, and if I search Google, I just seem to get that same "Easter treats under 10 syns!" thing. Does anyone know anything...