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  1. Chris Judson

    Saturday Night Double Birthday Meal Out

    Good Morning All, So Saturday night i have the brother-in-law's and cousin-in-law (if that title even exists) Birthday meals out luckily being combined into one night out. The plan is to eat out at http://www.panchuli.com/ luckily because I have been doing Slimmingworld for so long now, you...
  2. L

    Indian Takeaway tonight!!

    Hi guys, i'm getting an Indian takeaway tonight. I know a lamb rogan josh is a good thing to have, or a dhansak, but I was wondering if anyone knew how many syns are in a patia? Can't find it anywhere!
  3. S

    Help with syns!

    hi there! I'm following the slimming world plan myself as I don't have the money or time to attend the actual meetings but I love their plan. I'm having trouble with understanding syns etc and was just wondering what Waitrose LoveLife Thai red chicken curry syns are? It has 413 calories Thanks...
  4. G

    Extra Easy Chicken Tikka Chasni (4 syns pp)

    Hey guys! Long time viewer, first time poster, and all that jazz... Recently joined up Slimming World (truth be told, it's mine and the Mrs's 4th attempt, but the Lord loves a trier...) and although we had accumulated a stack of recipes from previous attempts at the diet, one thing that always...
  5. H

    Eating Out - Indian

    Hi all, Never posted on here before but find the site extremely useful! This weekend, I'm going out to an Indian restaurant with some friends. I have inserted photos of their menu below, and I was wondering what would be the best thing for me to have? FYI, I don't like spicy food (I know it's...


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