I wasn't going to start today. I want to regulate my eating, really, but I think things will only get worse if I don't prevent a binge tonight....
Hello! My name isn't Aly- that's short for "alias". I'm here because I want to try and lose weight safely. I'm 21 and have suffered from...
Hi folks, I've just started slimming world again after a two year - "I'll start next week" procrastination approach. The thing is I dont want to...
Hi, I did search for an answer to this question but couldn't find what I was looking for. I was just wondering what exactly would happen if you...
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