low carb high fat

  1. AliGal

    Keto & low carb resources

    Many of us are eating low carb (below 50g carbs a day) or keto. Search for our diary threads as some of us are on WeMITTS (we mean it this time). Most of us are eating real food - meat, eggs, good fats (no corn oil or palm fats) - animal fats, olive oil and butter and veggies grown above...
    • AliGal
    • Thread
    • feeling good about myself keto keto diet ketosis low carb low carb high fat protein weight loss weight loss for less able.
    • Replies: 0
    • Forum: Keto
  2. SPE

    Sarah’s Low Carb Diary / 1 Year Target

    I did it!! I had a baby with no weight gain. I weighed myself 2 weeks after having him and weighed less than before I fell pregnant.....although I am proud I managed to stay healthy during pregnancy, I am in exactly the same position I was last year. FAT!! My little boy is 5 weeks now and my...
    • SPE
    • Thread
    • atkins atkins diet low carb low carb high fat
    • Replies: 2
    • Forum: Weight Loss Diaries
  3. sarahonadiet

    In it to Slim it....Atkins Plan

    Hi everyone!! I say everyone but the atkins board doesn't seem active at the moment, that's fine. I mainly want a place to track my food, share my thoughts and look back on it when I need to. The atkins diet seems to be a dated plan at the moment, it no longer seems popular. I did the plan in...
  4. C

    Starting Again And Sticking To It This Time (I Promise)

    So I've ditched Slimming World, I know it works great for some people but I wasn't liking all the low fat and all the Muller Lights... I just always felt hungry and always found myself snacking on something or other that was free and well I stopped losing weight and decided I'm starting over...


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