plateau

Hi I have started slimming world on my own 2 weeks ago (having done it previously2 years) and I had a slight weight loss of 2 pounds over those 2 weeks. I am not expecting huge numbers every week as I have a healthy bmi (just on the high side) and happy with 1 pound weight loss a week. However...

started SW 1st march slowly lost 1 stone 5lbs then it stopped spent 6 weeks stay the same tried to vary meals a bit more concentrated more on speed food etc etc then i got fed up and although didn't go mad just didn't weigh and measure for a week and gained 1/2 lb fair enough, this week i am...