#vlcd

Starting CD tomorrow (22nd July 2022) I plan on using this thread to keep accountability. Starting weight is 17st 10lbs I'm someone who used junk food as a comfort, feeling down 'have a cake', feeling stressed 'have some crisps', feeling happy 'have a mcdonalds'. I loved nothing more than...

Hello Miniminers, So today was the first time my weight has started to go down in nearly a year. I am starting Exante today (hoping to see it through for longer than dinner time 🤣) I have 2 large boxes full ready to be consumed 4 satchets, bars or packs per day. I know it's going to be tough...

I have tried exante in the past and although I know it can stick to it and works. It doesn’t fit in with my life. I have 2 children under two and that evening meal is important. We need to eat together as a family to establish a good routine, teach my kids about the importance of healthy eating...

Day 1 here I go 😁 I am staying with my parents for the next week, so I've brought along a mixture of different exante shakes. All I have to do is pick 3 each day. Every 7 days or so I'm planning on logging my weight loss in kilos on here. Let's do this!!

Just finished my 2nd day on Exante. Did it once and lasted 3 days but I am going on holiday on 28/8 and had 5 months to get to my goal weight...however me being me I still am no way near! So I have turned to Exante with a new found determination because I could potential be at my lowest ever...