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Day 1. Exante.


New Member
Hello Miniminers,

So today was the first time my weight has started to go down in nearly a year. I am starting Exante today (hoping to see it through for longer than dinner time 🤣) I have 2 large boxes full ready to be consumed 4 satchets, bars or packs per day.

I know it's going to be tough as I'm starting at 18.7 stone and want to lose 5 stone. I'm hoping I can get support and inspiration on here to change my life 1 day at a time.
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Miss Scarlett Blue

Silver Member
S: 21st11lb C: 18st2lb G: 11st10lb BMI: 41 Loss: 3st9lb(16.72%)
Welcome and I’m sure you’ll find support and inspiration on here. There’s a few people following Exante and others following different plans. I’m sure you’ll find lots of support and inspiration. There’s a couple of challenges ongoing as well, so you could join one of those. Great for motivation.
good luck 😊

Strawberry Madness

Silver Member
S: 274lb C: 220.8lb G: 200lb BMI: 34.6 Loss: 53.2lb(19.42%)
Hei and welcome!
You honestly could not of picked a better forum
The generosity of the people I have talked to so far on my time here has been amazing.

And just like you said to keep one day at a time and before you know. You will get there!