Hello to everybody that's online and well
So I just wondering if anybody has good any diet plans that they can direct me two.
Or if anybody was looking for help from others then ill be happy to help
I've uploaded a new video on Wednesday to share this week's weight loss and talk briefly about a topic which I think is super important when the goal is to lose weight! (or stop smoking, drinking et...)
Hope you enjoy it! Comments if you have any questions, comments etc... and...
I have been drinking shakes, missing meals and not drinking correctly. This has resulted in poor health, so I have now started slimming world this week.
Monday - Friday; I have found a routine as I work in an office and have had a set plan in place. How ever it is Saturday and I am...
So I'm currently following a diet plan called the terriann 123 diet plan, i had lost almost 2st in 4 months but ive put 1st back on and still have just over 4st to lose, been following for 1 year fell off the wagon quite a few times not due to the plan but because I am a comfort eater...
So here we go again, I am not making any promises as I fall off the wagon often! However, I am going to give this my best shot and aim to lose 4 stone with a mixture of Insanity and Exante. Anyone want to join me?
Week One 28th December 2016- 14st :-(
Hello everyone, I started sw on Friday and so far I think I am doing okay but would like other people's opinions.
•Breakfast: 2 slices of wholemeal toast
•Lunch: pasta with some broccoli and cucumber
•Dinner: jacket potato with cheese and sweetcorn
Snacks: strawberries, grapes, a...
Hey guys so I'm new here, my name is Joe, im 21 and from the U.K.
So a little back story about me, ive pretty much been overweight / obese for as long as i can remember, with things going from a little overweight to obese early in high school (U.K) maybe 7 odd years ago, ive been obese for as...
So, I am Jen and I have 100 lbs to lose. Or rather HAD 100 lbs to lose, I am almost a third of the way there.
I first joined Slimming World in April 2015, on the one year countdown to my wedding. I lost three stone by August 2015 when I went to see family abroad. I looked drastically different...