I've uploaded a new video on Wednesday to share this week's weight loss and talk briefly about a topic which I think is super important when the goal is to lose weight! (or stop smoking, drinking et...)
Hope you enjoy it! Comments if you have any questions, comments etc... and...
I have been drinking shakes, missing meals and not drinking correctly. This has resulted in poor health, so I have now started slimming world this week.
Monday - Friday; I have found a routine as I work in an office and have had a set plan in place. How ever it is Saturday and I am...
So I'm currently following a diet plan called the terriann 123 diet plan, i had lost almost 2st in 4 months but ive put 1st back on and still have just over 4st to lose, been following for 1 year fell off the wagon quite a few times not due to the plan but because I am a comfort eater...
So here we go again, I am not making any promises as I fall off the wagon often! However, I am going to give this my best shot and aim to lose 4 stone with a mixture of Insanity and Exante. Anyone want to join me?
Week One 28th December 2016- 14st :-(
Hello everyone, I started sw on Friday and so far I think I am doing okay but would like other people's opinions.
•Breakfast: 2 slices of wholemeal toast
•Lunch: pasta with some broccoli and cucumber
•Dinner: jacket potato with cheese and sweetcorn
Snacks: strawberries, grapes, a...
Hey guys so I'm new here, my name is Joe, im 21 and from the U.K.
So a little back story about me, ive pretty much been overweight / obese for as long as i can remember, with things going from a little overweight to obese early in high school (U.K) maybe 7 odd years ago, ive been obese for as...
So, I am Jen and I have 100 lbs to lose. Or rather HAD 100 lbs to lose, I am almost a third of the way there.
I first joined Slimming World in April 2015, on the one year countdown to my wedding. I lost three stone by August 2015 when I went to see family abroad. I looked drastically different...