0 point list??

Discussion in 'Weight Watchers - Discover Plan Points' started by munkypooh, 27 April 2009 Social URL.

  1. munkypooh

    munkypooh Warning-Contains Nuts

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    Start Weight:
    16st0lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    5st10lb(35.71%)
    Diet:
    Weight Watchers
    Do any of you lovely people have a link to an online list of what foods are 0 points? :greenapple:
     
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  3. gillie

    gillie Member

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    I have a list I printed off a site.....will try and find the link again
     
  4. gillie

    gillie Member

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    0 points: per cup:
    asparagus, beans green or wax), beets, brocolli, brussel sprouts, cabbage, carrots (raw), cauliflower,celery, cucumber, eggplant, endive, escarole, salad (no dressing), greens, heart of palm, leeks, lettuce, mixed green salad, mixed veg juice, mushrooms (fresh), okra, peppers, pumpkin, radishes, salsa, sauerkraut, scallions, snow peas, spinach, squash, sugar snap peas, tomatoes, turnips, watercress.
     
  5. gillie

    gillie Member

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    0 point condiments:
    capers, extracts, flavourings, gelatin, herbs, horseradish, hot sauce, pepper sauce, lemon juice, lime juice (unsweetened), mustard, non stick cooking or baking spray, relish, spices, sugar substitute, vinegar, worcestershire sauce.
     
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