1 1/2 days to get back into ketosis

[Shazpaz]

Good thanks Its a good distraction being on here at the moment! I am on day 4, and its always day 4 that i really struggle with! On the plus side, i'm not hungry

I'm supposed to be working, but everytime I think about food l log in here!!

Good luck hun.........sure you don't need it though!

 

[Pink starz]

hey shaz good luck on your restart, it 'll not be long til you in the jeans x x

I am starting on atkins on monday as my chemist stopped LT but hope you all dont mind if i keep popping in here, i promise ill not talk about eating x brownies honour!!!

sam x