HelenJemima
Full Member
Hi everyone,
I just read on the SW website that 10-15 syns is about right if you have 2-3 stones to lose. I have 1.5 stones to lose, does that mean I should be having max. 10 syns or something? Also, I'm trying to lose the weight in 3 months for my wedding, so could really do with losing 1.5-2lbs a week minimum, if that makes a difference to how many syns I should have. If anyone knows I would really appreciate any advice!...thanks xx
I just read on the SW website that 10-15 syns is about right if you have 2-3 stones to lose. I have 1.5 stones to lose, does that mean I should be having max. 10 syns or something? Also, I'm trying to lose the weight in 3 months for my wedding, so could really do with losing 1.5-2lbs a week minimum, if that makes a difference to how many syns I should have. If anyone knows I would really appreciate any advice!...thanks xx