1 cal spray question!!

[kazz]

Hi, I have decided to do AAM a couple of evenings this week....

Can I cook my chicken in 1 calorie spray (this stuff Fry Light Sunflower Oil Spray - Read Reviews)

dont want to go doing things I shouldnt so thought I would check first....

 

[htpink]

I do!!! Got barely anything in it so i figured one spritz won't kill me! Never knocked me out of ketosis

 

[Nick]

Hi ya,

Interested in the answer to this one. Dont know much about these sort of sprays.

Nick

 

[kazz]

well.....i couldnt find the stupid stuff anyway!!! must've thrown it out....ggggrrrrrr!!