1% milk ??????? HEA

[Kell2204]

Hi all. Does anyone know how much 1% milk you can have as a healthy A??

 

[Paulie'sGirl]

Hi,

I asked this over on MSE and they said 300ml, and 100ml is 2 SYNs.

Hope that helps

PGxx

 

[Kell2204]

Thanks very much. Appreciate your reply x