1 Stone gone! 7,5 to go :D

[Klev]

Hi all,

I just wanted to share my joy of hitting the 1 stone today (well a little over one stone) and i did it all by sporting and watching what i eat .

(shakes will be coming soon i hope though, so it will get off quicker ).

I was just so motivated by the thought that under good guidance and use of shakes, i already started on my own and this is the result

Also, my BMI is under 40 as well now i'm so excited

 

[Auburn]

Wahey Well done!!!

 

[Klev]

Thank you very much!

 

[CrazyBrit]

Fantastic! Well done!

 

[junoesque]

Well done Klev,

Carry on as you are going.. It's working, and you are in control.. what a great feeling!!

Juno ..

 

[Klev]

Thank you though i have to admit i have been a bit down last week, and very tired, so it results in overeating and eating the wrong things again, i need to get myself back in order!

 

[RavenMoon]

Congrats xx

 

[sugalipz247]

Well done.

 

[IreneH]

Well done. And great news on the BMI

Irene xx

 

[Klev]

Thanks a lot i'm still going strong lost 21 lbs now and tomorrow i am going for my first meeting with my CDC