giles86
Silver Member
Lizaberryman said:Argh weighed myself this morning and iv put on a pound! Why!? :0( I weigh myself everyday it's a bit of a habbit. X
I weigh myself everyday as well although apparently its the worse thing you can do I find it does motivate me if it appears I've gained a little.
Just remember you fluctuate over the day/ week so use your daily weigh in as a guide if I've gained then I stick to my daily points and try not to use my weeklies x