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10 weeks loss??

hi ya as a rough guide LT advise a loss of a stone per mth obviously this is dependant on sticking to the diet 100% and again dependant on how much you have to loose

all the best we're all here to support you in your journey

xx Sharron
Hi Daisy!

I remember you from last year-we started around the same time! How are you doing? How did you do last time? When I finished around April time you were doing amazingly!

Hope you are well and reach your goal in the 10 weeks.

Speak soon :D
Hey doll. Obviously it depends on your current weight but I'd say in 10 weeks you can lose just under 3 stn. (Taking into consideration the big first weeks loss)

blue eyes

Positive and focused!
I lost 3 stone in 10 weeks. Goodluck. XX:)
congratulations on losing the 5 stone - that is a major achievement and you must be jumping for joy....best of luck restarting tomorrow and look forward to your first weigh in.
Daisy you have already lost an incredible 5 stone - well done.
I think you will lose the other 3 stone in 10 weeks easily.

Good luck and welcome back :)


One last chance
In 10 weeks you could lose about 2 stone and a bit if you follow LT properly, I lost 2 stone on the 7th week. My little sis lost 2 stone on I think the 5th or 6th week. You can definetly get there.

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