weightlossjourney
Full Member
Starting weight 11st 1.5lb
Tuesday
Diet Coke
Pasta
Passata
Onions
Peppers
30g cheese - HEA
Slimming world tikka masala
Onion
Peppers
Boiled rice
Chicken
3 no crust bread - heb
Beans
2 tangerines
Syns - 0
I'm away fri/sat/sun so keeping Syns low and praying they cover some damage at the weekend
Tuesday
Diet Coke
Pasta
Passata
Onions
Peppers
30g cheese - HEA
Slimming world tikka masala
Onion
Peppers
Boiled rice
Chicken
3 no crust bread - heb
Beans
2 tangerines
Syns - 0
I'm away fri/sat/sun so keeping Syns low and praying they cover some damage at the weekend
