its taken a long time started CD 17 October 2007 and still going but not ss all the time, feel as if i'm messing about to much at the weekends when oh home, but never lost a large amount every week so 2 lb is good for me lately, would like to get into the 10's but 11.6 will be fine meaning i have lost a total of 8 stone only 11lb to go and on holiday for the next 2 weeks, could go wrong