It's going ok so far but it's only 2:30pm...
Breakfast: 3 rashers lean grilled bacon, handful of cherry tomatoes, half a pineapple chopped with 0% total
Lunch: Salmon pate (made with tinned salmon, 2tbsp cottage cheese, 2tbsp 0% total, juice of a lemon, pepper and chilli flakes) with 4 sesame ryvita (HE), chopped vegetables and salad.
I'm just worried about what to do later. There's nothing on the TV and I want to stop myself eating out of boredom. Any advice?
Breakfast: 3 rashers lean grilled bacon, handful of cherry tomatoes, half a pineapple chopped with 0% total
Lunch: Salmon pate (made with tinned salmon, 2tbsp cottage cheese, 2tbsp 0% total, juice of a lemon, pepper and chilli flakes) with 4 sesame ryvita (HE), chopped vegetables and salad.
I'm just worried about what to do later. There's nothing on the TV and I want to stop myself eating out of boredom. Any advice?