1000kcal plan

[chuckie21]

can u have 2 cd bars instead of the shakes?

i really cant see me sticking to ss for the next hour i feel horrendous

 

[chuckie21]

or even on 790?

 

[sallies]

I wouldnt i have tried it and the wind was terrible the pain oh the pain.......

 

[Russiandoll]

can u have 2 cd bars instead of the shakes?

Only if you want to produce enough wind to fly a kite. Seriously though, it's not recommended ... something to do with carb content etc. A CDC will probably have a better explanation.