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1200 - 1300 a day

Discussion in 'Calorie Counting' started by EveryRose, 27 May 2008 Social URL.

  1. EveryRose

    EveryRose Full Member

    Posts:
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    Start Weight:
    14st6.5lb
    Current Weight:
    12st10.5lb
    Goal Weight:
    10st6.5lb
    Lost(%):
    1st10lb(11.85%)
    Diet:
    Slimming World
    Anyone got this as their target?
     
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  3. jennieh1980

    jennieh1980 Full Member

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    Start Weight:
    17st13lb
    Current Weight:
    16st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st0lb(5.58%)
    Diet:
    W8
    I'm on 1640 a day at the mo but I've got a lot to lose, I use weight loss resources to work out what I need to be on, I've struggled the last couple of days though.
    6lb loss on your first week is fab :)
     
  4. EveryRose

    EveryRose Full Member

    Posts:
    287
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    1
    Start Weight:
    14st6.5lb
    Current Weight:
    12st10.5lb
    Goal Weight:
    10st6.5lb
    Lost(%):
    1st10lb(11.85%)
    Diet:
    Slimming World
    I use www.nutracheck.co.uk, I think it's the same sort of thing, I'm on a 5day trial at the moment.

    It says I've got to use 1424 cals a day but I can't eat that much! At least I won't go over LOL.
     
  5. munkypooh

    munkypooh Warning-Contains Nuts

    Posts:
    770
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    27
    Start Weight:
    16st0lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    5st10lb(35.71%)
    Diet:
    Weight Watchers
    I use weightlossresources too.
    I'm (supposed to be) on 1100 a day as I'm near target now. I worked out that if I get to my target weight I can only have 1650 ish a day to maintain, so I will be on jennieh's current allowance when I'm 'not dieting'....somewhat depressing....
     
  6. GaynorEm

    GaynorEm Proper Little Madam

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    Diet:
    HealthyEating
    I have just joined up with nutracheck to tot up my calories and they have given me 1400 cals per day to play with.
    So as from tomorrow I will be joining the calorie counting club.

    Good luck everbody. x
     
  7. SkinkWitch

    SkinkWitch I've got the power

    Posts:
    345
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    Diet:
    Lipotrim
    Thanks for the link, that's a great site, I will join and use it as I'm using calorie counting/low carb/low fat to maintain my current weight.

    I like the way it factors in excercise to your daily calorie count too.
     
  8. IrishMum

    IrishMum A little of everything!

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    Start Weight:
    12st13lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st13lb(14.92%)
    Diet:
    LT, now cc-ing to lose Christmas blubber!
    I use food focus- it calculates what you've eaten & have left & if you've gone over? I have a target of 1080 at the minute and a goal date of 28th July. It also factors in exercise too. I'll have a look at the other sites too though. Its working so far?

    Update- Weightloss resources give me a target of 1100cals and a goal date of 28th July- I could cope with that!
    Nutracheck gives me 1400cals with 200 to burn through exercise and a goal date of 25th July- so they're all around roughly the same figure?
     
    Last edited: 30 May 2008
  9. Dramatic_Star

    Dramatic_Star Calorie Counter

    Posts:
    112
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    4
    Start Weight:
    10st13lb
    Current Weight:
    8st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st0lb(18.3%)
    Diet:
    Low calorie
    I'm on 1,200.
     
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