15 stone to 14 stone support
- Thread starter Beth_1308
- Start date
Rosielea
Gold Member
Emma have you forgotten to update your stats?. your current weight is showing 276lbs.
kimmykins2008
Full Member
Hi everyone, can i join! Started just after christmas in the 16's and have moved into the 15's, would really love to move into the 14's with you all, carry on the great work everyone;-)
Rosielea
Gold Member
Congratulations. you have done fantastically well. What is your secret. I joined a few days before you and lost 13lbs only.
kimmykins2008
Full Member
Hi, Thank you;-)
Have stuck to it 100% since day one, I eat 1hex a and 2hex b a day(doing green!) have my full 10 syns a day. do some form of exercise each day whether it be dog walking or even putting extra effort in the cleaning, defo have my 1/3 super free if not more and 2/3 free foods each meal and drink two litres of water a day, just seems to be working really well for me!
And you say only 13lb but that is fantastic, one stone soon and thats a great achievement, well done.
Have stuck to it 100% since day one, I eat 1hex a and 2hex b a day(doing green!) have my full 10 syns a day. do some form of exercise each day whether it be dog walking or even putting extra effort in the cleaning, defo have my 1/3 super free if not more and 2/3 free foods each meal and drink two litres of water a day, just seems to be working really well for me!
And you say only 13lb but that is fantastic, one stone soon and thats a great achievement, well done.
xMandyDx
Determination is Key
Welcome Kimmykins! You're doing fantastic!
Rosie, we all lose weight at different rates. None of us are the same shape or size... so we do it at the rate which is healthy for us. There are weeks where I've been really good and not lost an ounce. And then there are weeks I've been a bit naughty and lost 5lb. It's all going in the right direction though, so we're doing fine!
Rosie, we all lose weight at different rates. None of us are the same shape or size... so we do it at the rate which is healthy for us. There are weeks where I've been really good and not lost an ounce. And then there are weeks I've been a bit naughty and lost 5lb. It's all going in the right direction though, so we're doing fine!
dextersmum
Gold Member
Well done hana xxxx
sparklesazzy
Full Member
Well done to those with losses, and good luck for those weighing tonight!
I just weighed in this morning, and lost 3.5
So just got my stone award and also won joint slimmer of the week! woohoo!
Am 15st 6lbs now
I just weighed in this morning, and lost 3.5
So just got my stone award and also won joint slimmer of the week! woohoo! Am 15st 6lbs now
MinkyDinky
Holiday Countdown!
sparklesazzy said:Well done to those with losses, and good luck for those weighing tonight!
I just weighed in this morning, and lost 3.5
Am 15st 6lbs now
Yay! Well done to you on the shiny and a fab loss!!
I'm rejoining tonight and a little nervous
xxxsparklesazzy
Full Member
Hope it goes well at group Minky
MinkyDinky
Holiday Countdown!
I started at group last March and was there until I had to move across town last August and as I don't drive it was a bit far to stay at my original group. Have been doing it at home since then and managed to lose 2 1/2 stone on me own. But now that I have the last half of the weight to lose I would rather do it in class so I can have the support from a 'C' when it gets tough getting closer to target - if that makes sense?
So yeah, I'm gonna be the new girl again
xxx
vickidyers
Silver Member
Well done Minky - when I finish in Reading in 2 weeks, 2 days and 23 hours I'm going to go back to a group in Somerset x
