15 weeks

[bride10]

Hi guys,

how much can i loose in 15 weeks?

i have lost a stone and a half so far.

just need some answers to keep me focused!

thanks

 

[great things]

it depends. think about how much you lost each week after the first week and work on about that.... roughly 3 to 4lbs a week. mind after 12 weeks solid ss you'll need to do 810 plan. so i would say

43lb - just over 3 stone

 

[*Shanny*]

I agree with Nikki 3 stones is possible good luck x

 

[bride10]

I want to loose atleast 4 stones.