15 weeks

great things

Gold Member
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
it depends. think about how much you lost each week after the first week and work on about that.... roughly 3 to 4lbs a week. mind after 12 weeks solid ss you'll need to do 810 plan. so i would say

43lb - just over 3 stone
 




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