ProPoints 17th times a charm!!!

brien77 said:
Hi Brona, hope ur ok now after your weekend :) had to laugh about the meal out, if i had cocktails i would have been on the floor and not even made it to the restaurant. well done on ur sts. better than gaining every week.
Click to expand...


Ha, ya im not quite at the laughing stage yet! But shur, s**t happens! :)
Was in Athy today at work-been a while-hasnt changed much! :)
 
Monday 27/2/2012

Weetabix x 2 (3)
Skim Milk (1)
Banana sweetener (0)
Coffee (0)

Bread x 2 (4)
Boiled Egg & white (2)
Mayo (2)
lettuce, onion, tomato (0)

Bolognaise-quorn mince (2), oil (1), peppers, mushrooms, onions, garlic, can tomatos x 2, herbs, chilli powder, tomato pureé (0)
Pasta shapes (4)

wine (4)
toast (2), marmelade (2)

Total Dailies Used: 27/28

70 minute power walk after work - 3AP

First day back at work today. wierd-felt completely out of place but 1st day over. tomoro is with different lads so its gona be harder. ll be glad when wed comes around!
 
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Food diary looks yum. Hope u find it ok back at work once u get used to it again. Yeah athy still the same :-(

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Work goin ok. To be honest focusing on food is taking the edge off. And while I cooked the dinner for the house today I cooked a lasagne for myself for home as my cooker is still broken. There are perks to this job. :)
Got up early too to buy the ingredients and def makes me feel better being more awake goin into work. Gona try and keep that up.

Tuesday 28/2/2012
Weetabix x 2 (3), sweetener, banana, milk (1)
Coffee (0)

Wrap (3), tuna and mayo mix (2), lettuce, onion, tomato, light cheese slice (1)
Apple (0)
Tea (0)

Quorn bolognaise (kept from yesterday's batch) (3)
Spaghetti (6)
Banana (0)
Activia yogurt (4)

Total dailies used: 23/28

Have popcorn and curlywurly for later which wud be last 5pp but I'll see how nite goes. House I work in is so full of choc that I wanted to pre-empt picking at it by bringing my own. :)

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Sounds like your week is going well so far food-wise!! What do you work as??
 
I'm a social care worker. I work in a residential house for adults with learning disabilities, 2 of which hav autism aswel, 1 has dementia aswel and one is bipolar aswel so pretty tough goin and physical hence my apprehension with my back.
But I do like the work... :)

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Ended up using my last 5pp last nite Alrite. Oh well. :)

Wednesday 29/2/2012

Porridge (3), milk (1), jam (1), sweetener (0)

Kiwi, apple, banana (0)

Prawn salad- salad (0), prawn (2), Marie rose (2)

D.coke (0)
Snack a jacks (3)
Curlywurly (3)

Lasagne for dinner (9)
Bread roll (3) with garlic butter (1)

Total pro points: 28/28

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Woohoo-weight finally moving again. Down to 10.2 which is 2lbs down from last thurs (1.5 from my extra weigh in fri).
Delighted. Honestly thought I wasnt gona start moving it again...
I can smell the 9s..... :)

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Just started my Couch to 5km! But run I'm doin is on April 2nd so only hav 4 & half weeks to do it so skipped straight to week 2, Day 3. Will follow nxt too as usual and then maybe skip a day again etc to try and be ready in time. Wasnt as bad as I thought. Off again tomoro so def goin again tomoro... :)

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wow I'd love to do social care! it's similar to what I'm studying in college! Well done on your loss, I would kill to be your weight! Your so close to the 9's!!!!
 
Thanks all of ye. :) Delighted with loss and running. :)

Weetabix x 2 (3), milk (1), sweetener, banana (0)

Wrap (3), tuna & mayo (2), lettuce, tomato, cheese (1)
Pear (0)

Toast x half (1), ham (1), brown sauce (1)
Apple (0)

Pasta (4), Passata (0), red pesto (1), onion, chorizo (2)
Roll & garlic butter (4)

Ben & jerry's cookie dough (8 some mixed with milk to make shake-yum! (1)
Walkers mystery flavour C (5)

Total dailies used: 28/28
Weeklies used today: 10/49
Total weeklies left: 39

Went for week 2, day 3 C25K and then went for power walk with a friend plus dogs for hour later on. So feel really good. Fab day weather wise aswel today so feel really positive. :)
Goin back to work I think gave me the motivation I needed to do last bit. Bcos I'm back to work I'm taking advantage of days off. I've my food plan done out for nxt week and my exercise plan. Excited!! :)

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BoS83 said:
Thanks all of ye. :) Delighted with loss and running. :)

Weetabix x 2 (3), milk (1), sweetener, banana (0)

Wrap (3), tuna & mayo (2), lettuce, tomato, cheese (1)
Pear (0)

Toast x half (1), ham (1), brown sauce (1)
Apple (0)

Pasta (4), Passata (0), red pesto (1), onion, chorizo (2)
Roll & garlic butter (4)

Ben & jerry's cookie dough (7) some mixed with milk to make shake-yum! (1)
Walkers mystery flavour C (5)

Total dailies used: 28/28
Weeklies used today: 9/49
Total weeklies left: 40

Went for week 2, day 3 C25K and then went for power walk with a friend plus dogs for hour later on. So feel really good. Fab day weather wise aswel today so feel really positive. :)
Goin back to work I think gave me the motivation I needed to do last bit. Bcos I'm back to work I'm taking advantage of days off. I've my food plan done out for nxt week and my exercise plan. Excited!! :)

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Click to expand...

Wow Hun you've done so well, how much have you lost altogether?

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I never realized weetabix was so low in points?? Yum I have to get some asap!
 
Mrsm79 said:
Wow Hun you've done so well, how much have you lost altogether?

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Click to expand...

Thanks Tracy. I've lost 16lbs altogether. 13 to go.... :)
How u doin these days?

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marthamydear said:
I never realized weetabix was so low in points?? Yum I have to get some asap!
Click to expand...

Ya I was slow to get into breakfasts but I find it way more filling than porridge. And love adding my banana. :)

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Friday 2/3/2012

Toast x 1 (2), red sauce (1), sausages x 2 (4)

Pasta (4), passata (0), peppers, onions, tomatoes (0)

Coffee x 2 (0)
Snack a jacks (3)

Wrap x 2 (6), turkey breast with Cajun (3), passata, lettuce, onion, tomato, grilled peppers (0), sour cream (1), cheese (1)

Ben & jerry's cookie dough (8, - decided to hav some more today as no alcohol this weekend.
Goin to my sisters tomoro nite for dinner as it was one of their birthday during week. Not goin out or staying up cos working again Sunday morning so no alcohol. But hopefully yummy dinner so that's my treat! :)

Total dailies used: 28/28
Weeklies used today: 5/49
Total weeklies left: 34
Activity pts earned: 5

Did week 3, day 3 of C25k, on way to doin walk with friends then power walked home aswel. 6.5 miles in total. Exhausted but at same time feel great! :)
5 APs!! :)

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