Hey 1lb is soooooooooooo much even 1/2lb is alot when you look at the picture.
I think this is a excellent post because we can show this to people even those who are daunted by just 1/2lb loss.
Good idea Rainbow. I stopped myself from saying I only lost a pound this week as it was making feel as if I had failed in someway. No it was an achievement as two packs of butter on my tummy would make my jeans look lumpy.
God Its So Gross Is`nt It,ive Seen 9lb Of Fat Before But I Didnt Realise That 1lb Is A Good Bit Too,i Was Moaning On Here Last Week As I Only Lost 2lb But You Are All Right It Does Put It Into Perspective,