I couldn't see the picture but I have seen the 2lb of fat that we have at our group and it's not very nice. You are right though, it puts it into perspective
Hey 1lb is soooooooooooo much even 1/2lb is alot when you look at the picture.
I think this is a excellent post because we can show this to people even those who are daunted by just 1/2lb loss.
Well done!
Ruthy xxx
thank u for pic
i also have set it as wallpaper to remind me i have 22 of them of
i needed this today for have lost my motivation but this will help
love rosie
Good idea Rainbow. I stopped myself from saying I only lost a pound this week as it was making feel as if I had failed in someway. No it was an achievement as two packs of butter on my tummy would make my jeans look lumpy.
God Its So Gross Is`nt It,ive Seen 9lb Of Fat Before But I Didnt Realise That 1lb Is A Good Bit Too,i Was Moaning On Here Last Week As I Only Lost 2lb But You Are All Right It Does Put It Into Perspective,
Elaine