GingerJo
Member
Hi everyone,
Had my first SW meeting last night, im a WW convert,lost 4 stone a year an a half ago but have just over a stone back on. One of my friends had great losses on SW so it gave me the motivation to join.
However it is hard to get my head around after WW. Can you look at my food today and see if its OK? im doing EE
Breakfast - 2 apples
Lunch - baked potato with beans and salad
muller light
Snacks - 2x Alpen Light bars HEXb
LOTS of grapes
Dinner - pasta and sauce - cheese and broccoli (1/2 syn) with stirfry of baby sweetcorn, mushrooms,onions and 2 slices of chopped bacon with fat cut off.
So far I have only had 1/2 syn but was planning on eating a Curly Wurly too.
Is this OK or do you have any tips for improving?
Thanks
Had my first SW meeting last night, im a WW convert,lost 4 stone a year an a half ago but have just over a stone back on. One of my friends had great losses on SW so it gave me the motivation to join.
However it is hard to get my head around after WW. Can you look at my food today and see if its OK? im doing EE
Breakfast - 2 apples
Lunch - baked potato with beans and salad
muller light
Snacks - 2x Alpen Light bars HEXb
LOTS of grapes
Dinner - pasta and sauce - cheese and broccoli (1/2 syn) with stirfry of baby sweetcorn, mushrooms,onions and 2 slices of chopped bacon with fat cut off.
So far I have only had 1/2 syn but was planning on eating a Curly Wurly too.
Is this OK or do you have any tips for improving?
Thanks