1st Day on SW - is this OK?

Discussion in 'Slimming World' started by GingerJo, 24 March 2011 Social URL.

  1. GingerJo

    GingerJo Member

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    Hi everyone,

    Had my first SW meeting last night, im a WW convert,lost 4 stone a year an a half ago but have just over a stone back on. One of my friends had great losses on SW so it gave me the motivation to join.
    However it is hard to get my head around after WW. Can you look at my food today and see if its OK? im doing EE

    Breakfast - 2 apples

    Lunch - baked potato with beans and salad
    muller light

    Snacks - 2x Alpen Light bars HEXb
    LOTS of grapes

    Dinner - pasta and sauce - cheese and broccoli (1/2 syn) with stirfry of baby sweetcorn, mushrooms,onions and 2 slices of chopped bacon with fat cut off.

    So far I have only had 1/2 syn but was planning on eating a Curly Wurly too.

    Is this OK or do you have any tips for improving?

    Thanks :)
     
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  3. Cherry-Blossom

    Cherry-Blossom I CAN do this

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    Make sure you have both HEx each day (have you had your a?) You could do with having a little more at breakfast, maybe a yoghurt as well?
     
  4. GingerJo

    GingerJo Member

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    3st10lb(27.23%)
    Diet:
    Weight Watchers
    Hi,

    I havent had my HEXA - mainly because im not a great dairy eater, but if I had a skinny latte out of Starbucks could I use that milk as my HEXA?

    Thanks :)
     
  5. slickers

    slickers Full Member

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    looks more like a green day if you used bacon as HEB
     
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