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1st day on ww.need idea's and tips pls

S: 14st2lb C: 10st13.5lb G: 10st2lb BMI: 24.8 Loss: 3st2.5lb(22.47%)
If you search breakfast ideas or dinner recipes, I'm sure there's loads of threads hon. for brekkie I'll have porridge or weetabix or special k or belvita biccies. At weekend I usually have eggs for brekkie, poached or fried in frylight.
For dinner I use a lot of chicken. Chicken fried rice or chow mein (homemade) or today I had a honey and mustard chicken breast with homemade wedges. Loads you can have chick. X

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