1st day


S: 15st6lb C: 15st1lb G: 12st0lb Loss: 0st5lb(2.31%)

Good luck on your first day! :)

I'm only on day 11, but have stuck to it 100% and I can't honestly say I don't think about what I used to eat, I just think about what flavour I fancy & porridge or shake!!

Stay strong it is worth it x


S: 11st10lb C: 11st10lb G: 9st0lb BMI: 30 Loss: 0st0lb(0%)
Thanks, hon, glad to hear it gets easier!!!! Its hard at work with everyone sitting eating their warm toast and butter :(


Full Member
Hi and welcome :)

I try not to be around people eating if I can help it, stay strong once u have had that first WI your not even going to notice that toast Hun! The fast results on CD gives u the boost and makes u not want food :) good luck hope to see u around the site more :) x x x