1st time in 3 wks

[pebble]

hungry for the first time in 3 wks!!! not just a ittle bit but a lot...

 

[Dusty67]

Just focus on the fact that the hubger pangs WILL pass. If you give inot them then you'll feel rubbish for a lot longer than the pangs will last for!

hang in there!

 

[saraswati]

Pebble hun i hope you were able to keep in there and resist them hunger prangs hun. Dusty is correct they do pass hun kepp strong xx

 

[pebble]

Hello, I resisted and went for a long walk, legs ache today tho lol

 

[Jew356]

Sip lots of water and do something to take your mind off it

 

[Jamsi]

I feel hungry when I am not occupied, I wonder if it is real hunger

 

[and]

Yeah Jamsi, me too!
I know logically that I am not really hungry... But I am!
I think lots of us here are larger than we'd like because food is more than just food to us.

I'm 11 days into LT this time and I'm still sitting here thinking about chewing something... I am not hungry.

BAD! I wish I could shift these thoughts.

Even a month on LT doesn't make it go away.

 

[Jew356]

Oh I'm on day 10

 

[Nanny Dawn]

Fizzy water makes me feel full.