1st week doing ss vs ss+?!

[lilmissparker]

What sort of weight losses did people experience doing either ss vs ss+?!

Is there a big difference between between the two plans

I'm on my first day x just started x

 

[richman14]

I lost 13 pounds doing ss

 

[wanttobeslimmerteresa]

Hi ya,

I think that everyone varies what they lose, and depends on how much you need to lose.
It's best to look at it on a month basis. They say the average is 1 stone a month but have heard of many losing 2 stone or more!!
I do ss+ and I lost 7 lb first week but only 2 or 3lb
a week after that. But I have an under active thyroid so hard to lose... Still happy that I have though!
Good luck on your Cambridge adventure
X

 

[flab fighter]

I do SS+ and find I need that little meal to get me through and my losses are better on SS+ than SS. I have quite a bit to lose. Good luck