1st week of Atkins done

Discussion in 'Atkins Diet' started by Fisherman, 30 August 2010 Social URL.

  1. Fisherman

    Fisherman Silver Member

    Posts:
    1,053
    Likes Received:
    33
    :beam: Well just jumped on the scales after my 1st week on induction straight from Cambridge diet with no refeed etc. Despite having mentaly prepaired myself to have put on upto half a stone, Rather over the moon with the fact I lost 3lbs !
    Rembering why i liked low carbing before and should never of fallen off the wagon, and this time around disvovered the joys of MIMs. decided to inroduce my exercise in stages starting with upping my cardio this week pushing harder evry session then weights in another weeks time rather than totaly shock the body
    Andy x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Zimara

    Zimara Yummy mummy to be!

    Posts:
    639
    Likes Received:
    3
    Start Weight:
    12st3lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st2lb(9.36%)
    Diet:
    Atkins - ANA
    Fab news! Grats on your loss:)
     
  4. ladyfelsham

    ladyfelsham Clean green leafy machine

    Posts:
    20,352
    Likes Received:
    239
    Start Weight:
    24st0lb
    Current Weight:
    22st8lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st6lb(5.95%)
    Diet:
    LCHF
  5. echoburning

    echoburning 21/M/Bolton

    Posts:
    188
    Likes Received:
    5
    Start Weight:
    19st6.5lb
    Current Weight:
    19st6.5lb
    Goal Weight:
    12st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Well done mate, fantastic news!
     
  6. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Great stuff, well done Andy mate. :)
     
  7. Steve S

    Steve S Full Member

    Posts:
    406
    Likes Received:
    9
    Diet:
    Cambridge SS
    Congrats Andy, well done! :D
     
  8. lolo

    lolo Silver Member

    Posts:
    872
    Likes Received:
    27
    Start Weight:
    17st2lb
    Current Weight:
    15st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st11lb(10.42%)
    Diet:
    weight watchers
    Well done Andy.
    lorna x
     
  9. Daisy1966

    Daisy1966 Gold Member

    Posts:
    2,481
    Likes Received:
    22
    Diet:
    Lipotrim
    Great stuff Andy xx
     
  10. airbrushed74

    airbrushed74 New Member

    Posts:
    3
    Likes Received:
    0
    wow your weight loss is fantastic you must be well proud i would be, keep it going!!!
     
  11. ber-297

    ber-297 Full Member

    Posts:
    303
    Likes Received:
    5
    Start Weight:
    17st10lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    7st7lb(42.34%)
    Diet:
    low carb
    well done thats fab :)
     
  12. TRISTAR

    TRISTAR Silver Member

    Posts:
    742
    Likes Received:
    42
    Start Weight:
    21st12lb
    Current Weight:
    19st5lb
    Goal Weight:
    9st13lb
    Lost(%):
    2st7lb(11.44%)
    Diet:
    Slimming World
    well done Andy
     
  13. Fisherman

    Fisherman Silver Member

    Posts:
    1,053
    Likes Received:
    33
    thanks guys
     
  14. Quak

    Quak Gold Member

    Posts:
    11,137
    Likes Received:
    69
    Brilliant (tell me if I am overusing the word as it is my current fave lol) - but I really mean it!
    Bren xx
     
  15. Cinta

    Cinta Silver Member

    Posts:
    1,296
    Likes Received:
    15
    Start Weight:
    11st0lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st5lb(-3.25%)
    Diet:
    LC/Atkins
    Well done Andy :D
     
  16. Spinoza

    Spinoza Gold Member

    Posts:
    3,199
    Likes Received:
    65
    Start Weight:
    18st2lb
    Current Weight:
    15st6lb
    Lost(%):
    2st10lb(14.96%)
    Diet:
    VLCD (for now)
    I like reading this, because I'll be doing the very same thing in a couple of weeks. Amazing how hard it is to let go of the comfort blanket of shakes only, and eat again - I'm convinced half the time that all my weight will go straight back on!
     
  17. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Congrats, you should be well chuffed.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...