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1st week on slimfast and I've lost 5lbs!!!

Tanya c

Full Member
S: 11st12lb C: 11st12lb G: 7st7lb BMI: 33.5 Loss: 0st0lb(0%)
Hi all, am soooo happy.lost 5lbs on my first week! Been quite good apart from one day this week! Making sure i keep to my 600 calories for the evening meal. Being IndIan I cook lots of Indian food so have just adapted this to the diet. Measuring everything including all the spices, cloves of garlic etc.

Have lost 5lbs without exercise but hope to start exercising from hereon. A really fab diet! X
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Full Member
S: 15st3.5lb C: 14st1.5lb G: 11st7lb BMI: 35 Loss: 1st2lb(7.49%)
Well done keep up the hard work!


Full Member
S: 10st13lb C: 10st12lb G: 10st0lb BMI: 24.5 Loss: 0st1lb(0.65%)
Well done on your weight loss, that's a real inspiration to us 'new starters'. Keep us up to date on your weight loss, would love to know how you are getting on


Full Member
S: 13st2.5lb C: 13st2.5lb G: 10st5lb BMI: 29.8 Loss: 0st0lb(0%)
5lbs is great! Keep up the good work. I look forward to following your progress :)


Full Member
S: 15st7lb C: 15st1lb G: 13st0lb BMI: 36.2 Loss: 0st6lb(2.76%)
Well done with the loss, I just started today and hope I get as good a loss as yourself,

Tanya c

Full Member
S: 11st12lb C: 11st12lb G: 7st7lb BMI: 33.5 Loss: 0st0lb(0%)
Hey B!

welcome to the forum! Slimfast is fab and I'm sure u'll do great! Your diet plan sounds great and healthy too. let us know how you're getting on x

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