1st week on slimfast and I've lost 5lbs!!!

[Tanya c]

Hi all, am soooo happy.lost 5lbs on my first week! Been quite good apart from one day this week! Making sure i keep to my 600 calories for the evening meal. Being IndIan I cook lots of Indian food so have just adapted this to the diet. Measuring everything including all the spices, cloves of garlic etc.

Have lost 5lbs without exercise but hope to start exercising from hereon. A really fab diet! X

 

[Beth11]

Well done keep up the hard work!

 

[sweet-tooth]

Well done on your weight loss, that's a real inspiration to us 'new starters'. Keep us up to date on your weight loss, would love to know how you are getting on

 

[p0kers0ph]

5lbs is great! Keep up the good work. I look forward to following your progress

 

[Bee123]

Well done with the loss, I just started today and hope I get as good a loss as yourself,
B
X

 

[Tanya c]

Hey B!

welcome to the forum! Slimfast is fab and I'm sure u'll do great! Your diet plan sounds great and healthy too. let us know how you're getting on x