billygroat
Full Member
Hi Guys..
1st week loss is 1lb and an inch off my waist (only place a measured).
Didnt expect to lose massive amounts, a lot of you have seen my daily food plan and that hasnt changed much since i started.
Only difference is now I dare not eat that pork crakling, grab bag of crisps and that portion of home made chips my bf makes so well.
I have enjoyed this weel loads actually, getting to grips with things and after discovering I need to be eating a few more carbs (Thanks Ali) I can make the amendments.
If I add the extra bowls of homemade veggie soup and then walk for an hour each night, which will burn about 300 calories will I be ok?, just worried I will end up at the 900 mark again.
I am grateful for all you guys that have supported me and answered my weird questions etc.
Here is to another successful week!!
Yey me! x x
1st week loss is 1lb and an inch off my waist (only place a measured).
Didnt expect to lose massive amounts, a lot of you have seen my daily food plan and that hasnt changed much since i started.
Only difference is now I dare not eat that pork crakling, grab bag of crisps and that portion of home made chips my bf makes so well.
I have enjoyed this weel loads actually, getting to grips with things and after discovering I need to be eating a few more carbs (Thanks Ali) I can make the amendments.
If I add the extra bowls of homemade veggie soup and then walk for an hour each night, which will burn about 300 calories will I be ok?, just worried I will end up at the 900 mark again.
I am grateful for all you guys that have supported me and answered my weird questions etc.
Here is to another successful week!!
Yey me! x x