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1st week weigh in

Discussion in 'Orlistat (Xenical)' started by billygroat, 27 April 2009 Social URL.

  1. billygroat

    billygroat Full Member

    Posts:
    281
    Likes Received:
    7
    Start Weight:
    15st11.5lb
    Current Weight:
    15st11.5lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Hi Guys..

    1st week loss is 1lb and an inch off my waist (only place a measured).

    Didnt expect to lose massive amounts, a lot of you have seen my daily food plan and that hasnt changed much since i started.

    Only difference is now I dare not eat that pork crakling, grab bag of crisps and that portion of home made chips my bf makes so well.

    I have enjoyed this weel loads actually, getting to grips with things and after discovering I need to be eating a few more carbs (Thanks Ali) I can make the amendments.

    If I add the extra bowls of homemade veggie soup and then walk for an hour each night, which will burn about 300 calories will I be ok?, just worried I will end up at the 900 mark again.:p


    I am grateful for all you guys that have supported me and answered my weird questions etc.

    Here is to another successful week!!

    Yey me! x x
     
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  3. xnatx

    xnatx Full Member

    Posts:
    122
    Likes Received:
    0
    Start Weight:
    19st12lb
    Current Weight:
    19st0lb
    Lost(%):
    0st12lb(4.32%)
    Diet:
    Slimming world
    Well done any loss is a great one so you must be chuffed x
     
  4. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
    Likes Received:
    178
    Start Weight:
    21st4lb
    Current Weight:
    14st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st3lb(33.89%)
    Diet:
    SW
    Well done on your loss :D
    Just remember to have rest days when your exercising...too much can be as detrimental as too little xxx
     
  5. chocolateandskyblue

    chocolateandskyblue Full Member

    Posts:
    215
    Likes Received:
    5
    Start Weight:
    21st8lb
    Current Weight:
    19st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st5lb(10.93%)
    Diet:
    Xenical and Weight Watchers
    That's great well done. :D
     
  6. laurakateg

    laurakateg Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.57%)
    Diet:
    Xenical and low fat diet.
    Well done m'dear, an inch off the waist is well impressive too!

    I wi tomorrow after 1st but off on hols first thing, so won't be able to report back till' next week.
     
  7. SacredSilence

    SacredSilence I

    Posts:
    2,523
    Likes Received:
    47
    Start Weight:
    17st1lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st1lb
    Lost(%):
    5st6lb(31.8%)
    Diet:
    Healthy Eating & Exercise
    Well done hun x

    I know I was whinging about my weight loss, But any loss is good x
     
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