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1st Week weight in!!!

Discussion in 'Cambridge Weight Plan' started by mistymoomoo, 7 April 2007 Social URL.

  1. mistymoomoo

    mistymoomoo Member

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    Diet:
    Cambridge Diet
    And I lost.............










    10lb!

    Wahoooo!
     
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  3. yummy mummy

    yummy mummy Silver Member

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    wow thats fantastic, what a great achievemnt i bet your well chuffed? what diet are you on? keep up the good work and well done x x x
     
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  4. katie_oxo

    katie_oxo Silver Member

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    Well done Misty, that's an excellent loss :)

    Cath
     
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  5. mistymoomoo

    mistymoomoo Member

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    Diet:
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    I SS'ed for 3 days then have added a meal since then. But still lost 10lb. I am so chuffed. Thats on Cambridge. Id be very happy with a 3lb a week average loss now to get me to goal in time for my holiday!
     
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  6. yummy mummy

    yummy mummy Silver Member

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    just 3 days on ss, thats fantastic. are you continuing with aam or doing ss? i would be happy with 3lb a week but unfortunatly i cant afford cd and cant get back on track with it, i think its coz i know how hard it is not eating. keep it up
     
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  7. mistymoomoo

    mistymoomoo Member

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    Same as you Yummy Mummy, I just cant seem to SS. Within 3 days the crappy feeling I have overtakes me and i give in. At least adding a meal gives me something to look forward to each day. I do a Weightwatchers or a Slimming World recipe and just have a small portion. I lost 9 of my 10lb in the 1st 3 days SS'ing and the other lb over the last 4 days.
     
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  8. yummy mummy

    yummy mummy Silver Member

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    thats really good, if i do cd again i might try that. i know what you mean about needing something to look forward to, food is everything to me(sad i know) but i feel if i dont have anything to eat before bed my day isnt complete and i also found thats all i ever thought about.
     
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  9. yummy mummy

    yummy mummy Silver Member

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    did you come out of ketosis when you done aam though?
     
  10. hollycat

    hollycat To infinity and beyond!

    Posts:
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    Start Weight:
    23st7lb
    Current Weight:
    15st13.5lb
    Goal Weight:
    14st7lb
    Lost(%):
    7st7.5lb(32.07%)
    Diet:
    Slim and Save
    Hi,

    Well done on your weight loss. Fantastic.:D

    I too am struggling SSing and considering AAM. Did you cheat at all? Did you stick to the AAM in the CD book?

    I keep trying to SS, but then cheat so I am defeating the object, but worried if I change to AAM, it means I may cheat more.
     
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  11. Patricia07

    Patricia07 Member

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    Diet:
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    I decided to stick with SS even though it was causing me a few sleepless nights at the start. What I do now is have a shake for breakfast and then go until 6-ish in the evening and have a large bowl of soup. Not long before I go to bed I have a CD meal bar and this sees me through the night.
    It was only difficult the first day to go all day without a meal as by day 2 my body clock was used to the change in routine and I didn't feel the need to eat at lunchtime.

    Patricia x
     
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  12. Patricia07

    Patricia07 Member

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    oh - forgot to say well done on such a fantastic weight loss!
     
  13. mistymoomoo

    mistymoomoo Member

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    I have no idea if i was in ketosis. I didnt test myself and as much as I want to loose weight, I dont want to become obsessed with it. I know that fewer calories + more exercise = weightloss.

    The meal I am adding is a recipe from either Weightwatchers or Slimming World cook books and points wise they are around 4-6 points.
     
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  14. Mini

    Mini Administrator Staff Member

    Posts:
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    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)

    That's fantastic, well done!!!

    [​IMG]
     
  15. sonkie

    sonkie Gold Member

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    Goal Weight:
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    Diet:
    measure up
    10lbs off that is amazing. Well done now you are in the swing of things you must keep up the fantastic work....!

    :clap: :clap: :clap: :clap:
     
  16. texasmorning

    texasmorning Full Member

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    Diet:
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    Fantabulous! And snap...I lost 9 and 3/4 pounds at my first weigh in. Let's keep up the good work.

    texasmorning
     
  17. Achelois

    Achelois Full Member

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    Thats a fantastic result - almost a stone in your first week - WELL DONE!!! Keep up the good work xxx
     
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