First off, just wanted to thank all of your for your kindess and support - as well as the good ideas! (loving the peppermint tea with chocolate shake idea!)
Anyhoo I started on monday, and I went in today for my first weigh in and supply of stuff. (Chemist doesn't open on weekends)
I lost 10 pounds! Am so happy, i couldn't believe it really. Even the chemist was surprised and weighed me again lol.
Okies now one thing about tiredness. This week as been good, surprisingly haven't been hungry - but the last 2 days I've been feeling kind of tired like I don't have any energy. Does this eventually go away? I'd like to be able to casually play some tennis with friends and go cycling, but I know in the first 2 weeks its not suggested.
But after that do people have more energy?
Thankies
Anyhoo I started on monday, and I went in today for my first weigh in and supply of stuff. (Chemist doesn't open on weekends)
I lost 10 pounds! Am so happy, i couldn't believe it really. Even the chemist was surprised and weighed me again lol.
Okies now one thing about tiredness. This week as been good, surprisingly haven't been hungry - but the last 2 days I've been feeling kind of tired like I don't have any energy. Does this eventually go away? I'd like to be able to casually play some tennis with friends and go cycling, but I know in the first 2 weeks its not suggested.
But after that do people have more energy?
Thankies