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1st weigh in

first weigh in today and i've lost 10lbs :eek:
Im still picking myself up off the floor, is this more water weight than fat weight though ? because i can't see a difference in myself or the fit of my clothes yet

anyway i'm chuffed and was very tempted to treat myself with chocolate spread straight out of the pot :rolleyes:
but instead had a chocolate food pack which hit the spot!

Can't wait for next weeks weigh in

sam x
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Silver Member
S: 14st4lb C: 14st4lb G: 10st0lb BMI: 32.3 Loss: 0st0lb(0%)
Wooohooooooo! WELL DONEEEEE!!!! xxx


Serial Foodie!
S: 19st7lb C: 18st2lb G: 9st7lb BMI: 49.6 Loss: 1st5lb(6.96%)
congrats! a chunk of it would be water but the rest and what u lose now on will be pure fat burning. well done to you! xxx


Full Member
S: 14st3lb C: 13st9lb G: 10st0lb BMI: 31.8 Loss: 0st8lb(4.02%)
That is fantastic! congrats hun.


jelly belly
S: 20st5lb C: 18st0lb G: 10st0lb BMI: 49.2 Loss: 2st5lb(11.58%)

great loss
keep up the good work
kaz :D
FANTASTIC Sam, great work, you must feel on top of the world, and so you should. Jx
Well done honey.
In answer to your question - up to 5lbs in the first week is fluid not fat. But that still means it 5lbs of fat gone forever on top of your 5lbs of liquid.


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