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1st weigh in

Discussion in 'CD Weekly Weigh In' started by lost_soul, 20 October 2011 Social URL.

  1. lost_soul

    lost_soul Full Member

    Posts:
    50
    Likes Received:
    2
    Start Weight:
    12st5lb
    Current Weight:
    12st5lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    i only lost 3lbs in my 1st week, gutted but i did slip up on the weekend and then had the veg flavouring aswell so maybe that held me back.
    hoping for a better loss next weigh in :cry:
     
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  3. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    Don't be alarmed. 3lb is a good loss!
    People have a large loss week 1 normally, due to the water weight falling off. If you had a slip up - you'll have retained your water. Have a 100% week this week and you'll benefit from the great water loss too!
     
  4. DappyMare

    DappyMare Girl on a mission

    Posts:
    1,582
    Likes Received:
    36
    Goal Weight:
    11st7lb
    Diet:
    Cambridge Weight Plan
    3lbs is still 3 lbs less than you did weigh:D Roll on week 2 weigh in and sure you'll see a fab loss then too:D x
     
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