1st weigh in

BlondeGem

Gold Member
S: 13st12lb C: 13st12lb G: 10st12lb BMI: 33.3 Loss: 0st0lb(0%)
Woo hoo! Well done, that is great, I bet it's given you a great boost :)
 

b18buf

Full Member
Hey! Yea im totally ready for round two :) really enjoying it so far, never said that about a weight loss plan b4 lol xx
 

Cheekychoppies

New Member
S: 16st10lb
Well done, that's great. I hope I do as well tomorrow for my first weigh-in!! xx
 

b18buf

Full Member
Hey thanks :) really enjoying it, good luck with ur weigh in, let us know how u get on, im sure itl be fine :) xx
 

Shivy84

Full Member
S: 16st5lb C: 15st8.5lb G: 11st0lb Loss: 0st10.5lb(4.59%)
I lost 5.5 lbs in my first week! I made the massive mistake of weighing myself in the middle of the week and had gained 4 lbs, so that disheartened me for a couple of days! But I definitely won't make that mistake again!
 

b18buf

Full Member
Thats a brill loss! Bet u were so chuffed with that! I know if id have behaved in london i would have done better so im determined to get a bigger loss this week by doing all 7 days, :) well thats the plan anyway lol xx
 

Cheekychoppies

New Member
S: 16st10lb
First weigh-in done... Lost 5lbs :) Woohoo!!! Very happy. I am going to miss my meeting next week as I am away on a course so I will need your support if I have had a woopsie! I am so worried about what to eat when I am away for 3 days xx
 

Jadeyxx

Full Member
S: 16st0lb C: 15st8lb G: 10st8lb BMI: 37.4 Loss: 0st6lb(2.68%)
Well done! That's fab :D

Good luck for your second week

xxx
 

b18buf

Full Member
Thankyou :) looking foward to next weigh in, will take away any doubt that im not doing it right if im sucessful two weeks in a row! Lol, bring it on! :-D xx
 

Iwant2beasize12

Silver Member
S: 17st7lb C: 15st11lb G: 12st6lb BMI: 35.7 Loss: 1st10lb(9.8%)
I dont think i did it right this week and havent lost aaagh!people give me tips x congrats on the loss though! :) hope i do just as well x
 

SWLizzy

Full Member
S: 15st10lb C: 15st10lb G: 11st0lb BMI: 33.4 Loss: 0st0lb(0%)
I dont think i did it right this week and havent lost aaagh!people give me tips x congrats on the loss though! :) hope i do just as well x

I think the best tips I can give. Is keep reading your book till you make sure you know the plan inside out.
Make sure you are having plenty of superfree (remember the 1/3 superfree rule)
Don't guestimate - make sure you are weighing and measuring your HEXs
Have your syns!
Drink plenty
Make sure you aren't hungry.

I'm sure you'll get the hang of it and good luck xxx
 

TickingEwe92

Full Member
S: 15st6lb C: 12st9lb Loss: 2st11lb(18.06%)
Well done! :)

And good luck for week 2!
 

Jadeyxx

Full Member
S: 16st0lb C: 15st8lb G: 10st8lb BMI: 37.4 Loss: 0st6lb(2.68%)
That's a fantastic loss! Well done :D keep up the good work and bring on week 3!

xxx
 

snowwhite85

Silver Member
S: 10st3.5lb C: 10st0lb G: 9st7lb BMI: 22.6 Loss: 0st3.5lb(2.44%)
Well done on your loss! It's my first WI (after the initial one) tomorrow and I'm so nervous, but a bit excited too. Will let you all know how it goes. eeek! :)
 




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