Step 1 Sole Source 1st weigh in

[david_f]

lost 10 pound was 15.6 now 14.10 stil loads more work to do though

 

[bexsyy]

WOW! Well done david that's amazing! Keep going

 

[Lily]

Brilliant! :clap: Well done!

 

[david_f]

thanks guys I've been a geek tonight and planned out and separated my day by day food lol .

mind over matter I guess not expecting the same amount off this week though x

 

[ChrissyRiley]

Thats brilliant! Very well done, keep up the good work and you'll be there before you know it xx

 

[david_f]

Thats brilliant! Very well done, keep up the good work and you'll be there before you know it xx

thanks

 

[Netty007]

lost 10 pound was 15.6 now 14.10 stil loads more work to do though

Well done, great result

 

[Kayleigh3]

Fantastic! What an inspiration!

 

[Ali-Safiya]

Great result, congrats!

 

[misskaay]

Well done

 

[david_f]

cheers guys let me know how you a

guys are getting on

 

[thininsight]

Well done! It was my first weigh in this morning - I've started on step 2 and I've lost 7lb this week. Was worried that I wouldn't loose all that much - but I am feeling great about it. My work trousers are definitely fitting better.

 

[duncan]

exellent David well done to you

 

[KoKo88]

Well done

 

[david_f]

exellent David well done to you

how r you getting on

 

[david_f]

Well done

thank you

 

[frenchie]

well done you!

I have my first weigh in tomorrow. EeK!

 

[Jenpurr]

Whoopie!!! Brilliant job! Keep it up xxx

 

[david_f]

well done you!

I have my first weigh in tomorrow. EeK!

how was ur weigh in

 

[Netty007]

cheers guys let me know how you a

guys are getting on

Hi David, I lost 9lbs in week 1, my next WI is Tuesday. I'm really hoping for 5 but honestly will be happy with any loss. Feeling really positive and do feel a little lighter today which Is giving me a boost how is your weekend going?