1st WI.......

[Dietingdon]

and I lost 4.5lbs

 

[size102b]

and I lost 4.5lbs

Hi we are near the same weight and goal
How you finding the plan? xx

 

[Dietingdon]

Hi we are near the same weight and goal
How you finding the plan? xx

I am finding it quick easy to stick to. I think im lucky I can have so many points! And Ive been making a conscious effort to fo on my wii sports active 5 time per week. I'm feeling positive, hopefully that will continue.
How are you getting on with the plan?

 

[size102b]

Great well done
Yes exercise is the best way to get this to work and to change our life styles hey .
I have a wii and am going to get on to it.
I have done ww a few times so love it just comfort eating yoyos me and I need to stop using food as a 'friend' if you know what I mean.
Have you joined a Team ,team 4 is cool
I hope we both continue in our positive mood xx

 

[Dietingdon]

I have done WW in the past too. Was very successful on it 9 years ago, but have yo-yoed ever since. Im not a member of a team, what are they?

 

[size102b]

If you look at the weightwathers page
http://www.minimins.com/weight-watchers-teams/
and your see teams its where lots of ww peeps join teams and try and lose the most and get points and its just like challenging yourself to stick to it,all fun extra suppor and we get to know each other
xx

 

[jessie15]

Fantastic!! Very welldone and keep up the good work!!

 

[Dietingdon]

Thank you

 

[oneday at a time]

Congratulations on your weight loss, that is a great start