Greeneyes11
Gold Member
Just wondered if anyone could help me, I have 2 questions...
1. I started losing weight on Weightwatchers, but the weight wasn't really coming off, so started a low carb diet expecting to lose loads as I was sticking rigidly to it and was in ketosis, but in 3 weeks only lost 2.5lb. I have now started the Cambridge Diet but have realised that I think I lost inches instead of the weight on the Low Carb diet as I suddenly could wear smaller jeans (I have only been on the cambridge diet a week so it wasn't that). So the question is, how long do you think it would take to lose 3 stone on the low carb diet.
2. If I was to lose 2 stone on the Cambridge diet and then decided to go back on the low carb diet to lose the rest of my weight, would I put weight on whilst adjusting to the more food I would be eating including the fat and protein, or would I continue to lose weight without any gain?
Thank you for any replies.
1. I started losing weight on Weightwatchers, but the weight wasn't really coming off, so started a low carb diet expecting to lose loads as I was sticking rigidly to it and was in ketosis, but in 3 weeks only lost 2.5lb. I have now started the Cambridge Diet but have realised that I think I lost inches instead of the weight on the Low Carb diet as I suddenly could wear smaller jeans (I have only been on the cambridge diet a week so it wasn't that). So the question is, how long do you think it would take to lose 3 stone on the low carb diet.
2. If I was to lose 2 stone on the Cambridge diet and then decided to go back on the low carb diet to lose the rest of my weight, would I put weight on whilst adjusting to the more food I would be eating including the fat and protein, or would I continue to lose weight without any gain?
Thank you for any replies.