2 questions!

Discussion in 'Slimming World' started by nay, 8 September 2010 Social URL.

  1. nay

    nay Full Member

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    So which is the lowest in syns when it comes to Philadelphia?

    Also, can anyone help me out? I'm getting sooo bored of tomato sauces on pasta/rice etc... are there any cheesy or more creamy sauce recipes anyone can share??
     
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  3. MichelleB

    MichelleB Full Member

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    Philadelphia Extra light is 1 1/2 syns per 28g on all plans. The one's with Chives or Garlic and herbs are 2 syns per 28g on all plans.

    Michelle
     
  4. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    Quark is free on all plans and makes a creamy pasta sauce.

    There's a recipe for cream pasta bake in this months mag, blend 3 eggs, a tub of cottage cheese with onion and chives and some garlic together, Pour over cooked pasta and veg and bake until just set. Was very nice, top with cheese too
     
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