As im new to this :wave_cry:, Im sure someone can help.
How do i post photo's under my name, for some reason it keeps knocking me out.
And today im day 2 of CD and havnt been feeling too bad, how do i know im in Ketosis??. Im going to stick to this 100%, but i keep getting this nagging feeling come monday i wont have lost any weight, any one else feel like this?
How do i post photo's under my name, for some reason it keeps knocking me out.
And today im day 2 of CD and havnt been feeling too bad, how do i know im in Ketosis??. Im going to stick to this 100%, but i keep getting this nagging feeling come monday i wont have lost any weight, any one else feel like this?