2 snacks

[Notebook]

apart from your main meals - anyone losing and if so do you have snacks - 2 a day I guess - or do you find that doesnt work?

 

[alibalibee]

I tend to not eat between meals, but if I do, I try to stick to a piece of fruit.
x

 

[Alex_1978]

Fruit, or Alpen Light bars for me usually. Although I do like the chocolate Mini Twister ice creams (40cals!), and Mini Milks as well (about 30-35 cals I think)
I normally have a couple of snacks each day, and I am still losing - well I do as long as I control the other parts of my diet properly Alcohol, portion control, and eating out are my main weaknesses rather than snacking.

 

[Blue Butterfly]

I try and just stick to my 3 main meals but if I really must have a snack it will be fruit, a low-fat yogurt or some carrot sticks.

 

[Notebook]

no pie and chips then?

 

[Alex_1978]

no pie and chips then?

mmmmmm pie....if only!

 

[brainsprain]

sometimes snackajacks,or a shape yogurt,fruit or lean ham,
but not all at once unfortunately.
Hubby and daughter had steak pie tonight,looked lush,smelt lush but restrained myself.

 

[madchef]

If I have to snack I rely on Cottage cheese on Ryvita or something similar, luckily I adore Cottage cheese

 

[pink_kelly]

I tend to just have fruit too - or maybe a muller light.

Mad Chef - we have a similar weight to loose. You're doing fab!! xxx

 

[madchef]

I tend to just have fruit too - or maybe a muller light.

Mad Chef - we have a similar weight to loose. You're doing fab!! xxx

Thanks my weight to lose is daunting but at least I have the Docs behind me. I cannot eat too much fruit as I am greedy with it and it's sugar content.........

 

[minx]

i've been eating muller lights (anyone tried the orange with chocolate bits in it, it is to die for!!), and also harvest morn (wonder-bars!!!!) from Aldi, cheaper than alpen light and lovely and goey and not as dry as alpen light ones, the choc orange ones are immense! sense a theme developing here?? hehe

 

[pink_kelly]

i've been eating muller lights (anyone tried the orange with chocolate bits in it, it is to die for!!), and also harvest morn (wonder-bars!!!!) from Aldi, cheaper than alpen light and lovely and goey and not as dry as alpen light ones, the choc orange ones are immense! sense a theme developing here?? hehe

Ooo these harvest morn bars sound nice - not sure I have an aldi near me though. What's the calories and fat content? xx

 

[minx]

thats sad youve no aldi near you kelly i dont know what the fat content is, very low i remember, but they are 70kcals per bar so much and such like the alpen light bars which i was a devotee of for years but these just taste so much naughtier lol