Well I started the diet with some misgivings, and yes, the first week was really tough! I missed sitting down with my husband for meals and found I felt really bloated with fluids, although I must add, I never felt hungry. My first week saw me lose 10lbs! I expected a slow down the second week, and sure enough, have lost another 6lb this week. That's 16lbs in only 2 weeks! It feels really good! I think things will be a lot easier from now on in, as I am quite happy now with my milkshakes! For someone starting this diet, I think my advice would be, you can succeed quite easily on this diet, but you must really want to lose weight and be prepared to commit. That first week was really hard.
Start weight: 183lbs
Week 1: 173lbs
Week 2: 167lbs
Total to date: 16lbs
Start weight: 183lbs
Week 1: 173lbs
Week 2: 167lbs
Total to date: 16lbs
Last edited: