21 weeks in and I'm stuck!

Discussion in 'Strugglers and Restarters' started by Trash, 2 December 2008 Social URL.

  1. Trash

    Trash Still fighting

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    Start Weight:
    14st8.5lb
    Current Weight:
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    Goal Weight:
    11st0lb
    Lost(%):
    0st5.5lb(2.69%)
    Diet:
    Slimming World
    Hi All
    I'm a WW'er and for last 4 weeks or so I have been gaining and losing the same pound if not my weights been staying the same! I'm sticking to my points and drinking my water etc and varying my menu's! Up until this hic-cup I was losing 2lb if not a pound every week.

    Is this quite normal? How do u get over this and get your weight going again? I'm currently upping my exercise and doing 3o mins fat burning each night wiv exercise dvd's!

    Anyone got any other tips which might be of help ;o)
     
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  3. totty

    totty Personal Trainer

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    My own
    every one hits a sticking point hun, the most important thing NOT to do right now is give up. stick with it, you will start loosing again, trust me ;)
     
  4. nexangelus

    nexangelus Carpe diem, baby!

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    Start Weight:
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    Lost(%):
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    Diet:
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    Everyone hits plateaus at certain points, they don't last forever and then suddenly the weight starts to come off again...don't fret, it is normal and natural...
     
  5. Trash

    Trash Still fighting

    Posts:
    2,726
    Likes Received:
    134
    Start Weight:
    14st8.5lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.5lb(2.69%)
    Diet:
    Slimming World
    Thanku girls ...since my post I've lost 2.5 lb's ;oD))
     
  6. nexangelus

    nexangelus Carpe diem, baby!

    Posts:
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    Likes Received:
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    Start Weight:
    11st0lb
    Current Weight:
    9st4lb
    Lost(%):
    1st10lb(15.58%)
    Diet:
    Clean eating (no processed food)
    Woo hoo! It's normal...see...keep it going...
     
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